WATERFALL: 101 Journaling Prompts

Make your thoughts cascade over the page with these 100 (+1) prompts. They'll help you process your emotions and gain clarity over what you want and what no longer serves you. Tap into your inner world and let it flow.

Freewriting, especially as a regular practice, helps you:

✅ Overcome brain fog and think clearly
✅ Calm your mind in stressful times
✅ Use and improve self-awareness
✅ Make peace with perfectionism
✅ Discover new perspectives

Surprise yourself while writing, with the same awe you'd have in front of a waterfall.

IT'S FOR YOU IF YOU WANT TO:

➡ Clear your mind and lower your anxiety levels
➡ Process what and how you feel with a fun, creative tool
➡ Increase your awareness and boost your self-esteem
➡ Get inspired but don't know where to find journaling prompts
➡ Integrate journaling and freewriting into your routine

ABOUT ME

Hi 👋🏼 I'm Ilaria Mangiardi and I believe in the magical power of writing. I am a professional Creative Copywriter who loves typing words that support purpose-driven and women-oriented businesses. I also host freewriting workshops for individuals, companies and universities. Putting pen to paper is so simple and effective yet so underrated. In a society that revolves around digitalization, writing longhand is a rebellious act. Sometimes, pen & paper is enough to start a revolution.

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